scope for ruger 10-22

Why is adding a scope to your Ruger 10/22 is an essential modification?

One of the best things about the Ruger 10/22 is the fact that it is so readily modifiable so that any gunner can choose the best setup to suit his or her needs. But you may be surprised to learn that a lot of new gunners, or those new to the Ruger 10/22, don’t even know about this. Shocking, I know, but everyone has to start somewhere, right? That being the case, I would like to make the argument that the first modification you should make to your Ruger 10/22 is adding the perfect scope for your needs.

The basic things you need to know about scopes for a Ruger 10/22

Let’s take a moment to focus on an essential part of the anatomy of the Ruger 10/22: the scope base. It comes with one straight from the factory, and for basic needs, this may be all you need to get the utility you’re after. However, the more advanced or specific your needs are, the more you’re going to want to take a serious look at aftermarket bases to buy the best scope for Ruger 10/22 for your needs.

Aftermarket Ruger 10/22 scope bases tend to have added utility and better complement more advanced scopes for Ruger 10/22s. For instance, one benefit of aftermarket bases is that there are multi-slot options as well as options that have a very low profile for improved ergonomics and line of sight.

Then there is the scope itself. For the purposes of this short informational piece, we’re going to assume you primarily use your firearm for hunting, and that the scope you choose for your Ruger 10/22 is going to be a scope that is optimized for that purpose.

So, what are features that a good hunting scope has? Let’s take a look at some:

  • Magnification: Ideally, a good hunting scope for a Ruger 10/22 is going to have decent magnification. Even if you don’t think you’ll need it, you do. Don’t let hubris getting in the way of optimizing your shooting performance.
  • A good reticle: People may have particular preferences for reticles, but as far as hunting goes, you can’t really go wrong with a mil-dot reticle.
  • A quality laser: This will further accurize your equipment and many find they end up getting a lot of use out of lasers, even when they don’t think so, initially.
  • Anti-reflective lens: I can’t stress this enough. The lens is one of the most basic components of what makes a good Ruger 10/22 scope for hunting, and a bad lens will really ruin all the other great features, so be sure to pay attention to lens quality.
  • Easy adjustments: This is especially important when shooting in bad conditions or from a great range.

Once you understand what makes a good scope for the Ruger 10/22, finding one isn’t so difficult. It’s an essential modification because it’s the ultimate way to accurize your firearm, which is why every hunter should consider investing in a good scope.

pre workout for female beginners

Whether you are just embarking on your fitness journey, or are a seasoned pro, everyone knows about the importance of warming up before a workout, especially on leg day. There are endless choices when it comes to warming up, a key one being stretching. Stretching helps prevent you from muscle sprains and cramps. It also helps to open up your blood vessels and allows for better circulation during your actual workout.

This quick pre workout for women is a quick 15 minute warm-up to get your heart pumping and your body ready for your workout.

Basic Stretches

To start your warm up, do some basic stretches. There is no one right way to do this, just make sure you stretch out your arms and legs good, try to engage as many muscles are possible. Toe touches and big and small arm and leg circles are a great place to start. Do this for about 5 minutes, or until you feel your muscles loosening up.


Another good way to get started on your warm-up is to take pre-workouts. FitBody article about this talk in depth about the subject.

Jumping Jacks

Jumping jacks are one of those things that pretty much everyone already knows how to do and they don’t require any skill. So, to get started, do 15 jumping jacks. After you are done, you should feel your heartbeat getting faster.


There are lots of different types of lunges. The most basic, and the best to start with, is very easy to execute. Stand with your feet shoulder width apart. Step forward with one foot and slowly lower your hips until both of your knees are at about a 90° angle. Start with 10 lunges, you can mix it up by adding dumbbells or adding a kick.


Another very popular warm up are squats. Squats help to tone your thighs and glutes, which many women love, and are a great way to prep your legs for leg day. Standing with feet shoulder width apart, keep your core straight, and slowly lower your bottom until your thighs are parallel to the ground. Try to hold this position for at least 10 seconds, repeat 10 to 15 times.

Deep Breathing

To finish your warm up, stand with your feet shoulder width apart and close your eyes. Slowly breathe in until the count of five, hold your breath for five seconds, and slowly breathe out until the count of five. Repeat this 3 to 5 times as needed.

After doing this quick warm up, you should feel your heart rate slightly elevate and your muscles feel less tight. Warming up has been proven to lower the risk of multiple injuries and may actually make you perform better. A comprehensive warm-up is essential to every workout, so once you get this one down, feel free to tweak it to better suit your needs, but this is a great place to start.

Hoover Elite Rewind Bagless Upright Vacuum Cleaner

Review of the Hoover Elite Rewind Bagless Upright Vacuum Cleaner

I had hated my vacuum for tile floors since the day I got it as a wedding gift almost 6 years ago. It never picked up any dog hair, and in fact, picked up very little of anything else. It weighed a ton. It sounded like a freight train. It even smelled weird when it was on. I wanted a new one. After weeks of contemplation and research I settled on what seemed like an unlikely choice: The Hoover Elite Rewind Bagless Upright.

Is the Hoover Elite Rewind the Best Vacuum for Tile Floors?

I say this was an unlikely choice because it was over $100 less than what my price range included. I ordered it from Amazon with free shipping and my total before tax was just $86.00. It seemed that an $86.00 vacuum cleaner for tile floors might be too good to be true. After using my new machine for a few days, however, I must say I am extremely happy with my choice.

The 12 amps of power are evident in this vacuum cleaner’s suction capabilities. It pulled up tons of dog hair from my carpet and rugs – even hair that I couldn’t see with my eyes. After just a quick sweep of my living room rug, I could see a huge amount of dust and hair in the bagless canister. I had just cleaned that area with my old vacuum a few days ago. After vacuuming my upstairs tile floors, there were stuff my old vacuum couldn’t pick up seen in the canister. The tile floors were installed 3 years ago, however this machine picked up loose pieces.

I had been torn between whether or not to choose a bagless option for my new vacuum cleaner. I am very happy with the Hoover Elite Rewind Bagless for this reason. There is an automatic release for the canister to empty it, so you don’t end up all dusty after each cleaning. The vacuum cleaner also features a lifetime HEPA filter that simply has to be brushed clean every now and then. If I was getting a bagless sweeper so that I didn’t have to purchase bags, I certainly didn’t want to have to purchase filters. So this is another perk from my perspective.

The automatic rewind button that retrieves the power cord is a convenient feature. The onboard cleaning tools are sufficient, and the turbo pet hair cleaning tool is very nice, especially for stairs. It is quite powerful and allowed me to get a much more thorough cleaning of my stairs than I have ever been able to get with my old sweeper. This vacuum for tile floors is also much quieter than my old one. As the mother of an 8 month old, I certainly appreciate a softer noise level.

As for cons to the Hoover Elite Rewind, there are indeed a few. First of all, the machine is very heavy. I thought my old vacuum was quite hefty, but this one weighs even more. That makes taking it up and down the stairs somewhat difficult but as Mr Cleaning wrote on his website: “If you don’t have the strenght to pull your vacuum cleaner up the stairs, don’t buy one” Also, the stretchy hose, which is supposed to be helpful when doing stair cleaning and other reaching tasks, really isn’t all that helpful. Perhaps it will loosen with time, but for now it is too tight to really be helpful since when I pull on it, the entire vacuum cleaner tends to topple over. Finally, the filter inside the canister tends to trap dirt around it, so when you empty the canister, some dirt tends to stay trapped above the filter.

Compared to a very expensive vacuum cleaner, the Hoover Elite Rewind Bagless Upright might not be top dog. But within my price range, and for my needs, this was a great vacuum cleaner choice. This mom, for one, gives this machine an enthusiastic thumbs up.

durable outdoor basketball shoes

The Most Durable Outdoor Basketball Shoes

After a tired day, you would require nothing but lots and lots of entertainment. People find entertainment in gathering with friends for chitchat, relaxing for a while their eyes closed, going swimming or even isolating themselves for a time. There are also crazy ones who no sooner they had come to their homes than they ran out of for sports. Some of the sports that are often played for relaxation by many are cricket, football, volleyball and basketball. Basketball is a great sport to play. You get your whole body working, unlike in cricket and football. Professional have the entire kit needed by a player while an amateur may or may not have the kit. But if you are one of them who are looking to buy outdoor basketball shoes, you’ve come to the perfect guide for picking up the right choice so that you don’t regret later.


Things to keep in mind when buying the most durable outdoor basketball shoes


Selecting the most durable outdoor basketball shoes has become very difficult to choose from, given the same and advanced choices and facility provided by all brands. But still there is always criteria for that which will never evade:

It isn’t about your shoes/ sneakers:

There is nothing with the brand that gives you victory or makes you a better player but still if you’ve got a great brand on it helps build up confidence and lights up the ego.


You don’t have to buy expensive once. Just note the requirements you have and search for shoes that match your requirements. In a nutshell stick to your requirements and budget. As simple as that.

Skill level and position of play:

You position of play in the outdoor basketball court and the level of skill you perform in the game should also be considered. You need to note down your game so that you pick the right shoe for your position.


Get a pair that gives you comfort. Well it isn’t that easy to find an outdoor basketball shoe that doesn’t give you comfort. There are foam cushions and there are air-based cushions too. The air based cushions are a bit expensive than the air-based cushions because they are of the latest technology and they return you some of the energy that you put into. The foam cushions sticks so well to your foot that gives you extra comfort and give you no chance of complaining.

4 Natural Tips To Grow A Full Beard Fast

There are many cultures around the world where rugged and thick beard is the symbol of power. Growing a full beard definitely requires patience and perseverance. There are few factors that are responsible for the growth of beard such as genetics and testosterone level in any individual. While nature is one thing that plays a vital role in growing thick beards. Don’t get disappointed if you are not having a good growth just follow these simple tips on how to grow a full beard?

Take care of your health

The reason why it is imperative to take care of your health when it comes to beard growth is because facial hair is having a direct relation with the health. You should start including eggs, beans and fish in your diet. These are proteins and will help to grow a full beard. Stress is harmful so make sure that you stay away. Get a full night sleep, have a positive and happy attitude. Exercise is going to increase blood circulation and will assist in growing facial hair.

Be committed

When you are growing beard, be patient and committed to the process. One stage will come when you will feel itching resulting in frustration and this is the time many will quit the process. This discomfort is going to pay you so do not shave it off. Allow your beard to grow for at least 4 weeks. You might feel uncontrollable itching and you will have to bear that.

Include vitamins and minerals

Healthy food will help you in growing your facial hair faster like vitamins and minerals. You can easily buy good quality supplements or include green vegetables and juice fruits in your diet as they are rich in natural nourishing agents that will promote the growth of your facial hair. Without appropriate nutrition you will not get real results.

Leave the beard alone

In first month you are going to look totally wild. This is the time when you will want to trim your facial hair, but you should not. Resist the temptation of beard grooming and let it grow wild. After 6 weeks you can clean up the region and shape it up.

good gaming desk

Choosing A Good Gaming Desk

A huge amount of focus and energy is required to play online games on computers. Being a gamer, you would always desire to have a neat and organized setup for all the gaming gears. The level of concentration and focus enhances when you have all the peripherals in an organized way. Moreover, your energy will also be saved if you have all the accessories and gears within easy reach. All these factors lead to the proposition that it is crucial for all gamers to invest in a good Gaming Desk, especially if they want to enhance their overall gaming experience.

Gamers usually spend long hours sitting and manipulating the computers and gaming devices, thereby it is necessary for them to maintain a good posture. Playing games in bad postures may lead to serious health complications like neck pain and back aching. This can be solved easily by including a good ergonomic chair with the Gaming Desk that fit your needs well.

What to Consider in Good Gaming Desk?

  • Ergonomic Design – Ensure that the Gaming Desk you are investing in has a great ergonomic design which protects you from all possible health complications and also go well with your long term gaming activities. You must consider buying the desk that has a good height measurement so that you can ease the arms in reaching the mouse and keypad while playing games on the desk.
  • Efficiency – A good Gaming Desk is the one that comes with sufficient space and area to promote exceptional gaming convenience and experience. The desk must have sufficient space to allow the gamers to carry out multitasking with ease without leaving their chair. All the gaming gears and equipments must be within their arms’ length.
  • Durability – Ensure to buy the efficiently designed Gaming Desk which can last for years to come. The materials used to design the desk and structure of the desk must withstand the weight of the computer peripherals and the daily abuses that gamers have to offer. There are different types of desk made out of glass, wood, PVC and more. Ensure to choose the one that is heavy and durable enough.

How to Pick a Good Dehumidifier

Dehumidifiers have a myriad of benefits, for you and your house. For one, your house is less likely to have allergens in the air, which is great during allergy season. Allergens are abundant in humid settings. Your home will also have less dust, meaning you have to dust less, and it can help you breathe better. High humidity levels can also cause creaking floors, mold, musty smells, and peeling wallpaper, all of which can be fixed by getting the right dehumidifier.

When you are shopping for a dehumidifier, it is important to know what CFM you need it to have. CFM stands for cubic feet per minute, and it refers to the amount of air the best dehumidifier can move in a minute.

Know the Terms

It is also important to know the term ACH, which stands for air changes per hour. Air changes per hour is the number of times the air in a room filters through the dehumidifier in an hour. The more humid the air is, obviously, the higher the recommended ACH is because there is more moisture to get out of the air. For air with a 60% to 70% relative humidity, the recommended ACH is 3. For 70% to 80%, the recommended ACH is 4, for 80% to 90% the recommended ACH is 5, and for any relative humidity above 90% the recommended ACH is 6.

But, back to the CFM. To calculate the CFM you need, first determine how many cubic feet the room in question is. Then, multiple the number of cubic feet by the ACH, and divide that number by 60. The resulting number is the CFM that you need. When you start shopping, make sure you remember the CFM that you need, and look for a dehumidifier with a CFM that is the same, or more, than the CFM that you calculated.

You will also want to think about how you want to get rid of the moisture the dehumidifier takes out of the air. Most dehumidifiers have a direct drain feature, but to use it you have to have a floor level water drain. This is extremely helpful if your house is very humid and you need to continuously use it. If you do not need to use it continuously, for example, if you only use it at night, you can just empty it regularly when it gets full. But, if you need to use it continuously, and don’t have access to a floor level drain, look for a dehumidifier that has an internal pump that can pump water vertically to a sink.

Dehumidifiers can be a great asset to have in your house, but it is important you get the best one for your needs. Calculating the CFM and deciding how you want to dispose of the water collected, are two ways to make sure you know what to look for when shopping and will allow you to get the best dehumidifier for your house.